“Sean”
Happy 40th
Team of 2
400m Run
40 Ring Dips
40 Pistols
40 Pull Ups (strict)
100m Farmers carry
40 Wall Balls
40 T2B (strict) or Straight Leg Raises
40 Ground to Overhead
100m Waiters Walk
40 Hand Stand Push Ups
40 Double Unders
40 GHD or Supermans
400m Run
Reminder: One class only today at 9:30
