AMRAP 15:
10 Strict Pull-Ups
30 Abmat Sit-Ups
50′ Walking Lunge
100 Double-Unders
*You may weight these moves for the challenge as long as you are using good form.
Sweat Class
Partner You Go, I Go
3 RFT
10 Push-Ups
20 Ab Mat Sit-Ups
50′ Walking Lunge
50 Double-Unders
