3 Rounds of Cindy
1 Round of DT
2 Rounds of Cindy
1 Round of DT
1 Round of Cindy
1 Round of DT
*Cindy = 5 Pullups, 10 Pushups, 15 Squats
*DT = 12 Deadlifts, 9 Hang Power Cleans, 6 Push Jerks (155#/105#)
3 Rounds of Cindy
1 Round of DT
2 Rounds of Cindy
1 Round of DT
1 Round of Cindy
1 Round of DT
*Cindy = 5 Pullups, 10 Pushups, 15 Squats
*DT = 12 Deadlifts, 9 Hang Power Cleans, 6 Push Jerks (155#/105#)