Front Squat
Take 15:00 to find a 1 RM
4 RFT:
6 Power Cleans
24 Air Squats
12 T2B
*Rest 1:00 Btwn Rounds*
RX: 155#/105#
Masters: 135#/85#
Scaled: 95#/65#
Front Squat
Take 15:00 to find a 1 RM
4 RFT:
6 Power Cleans
24 Air Squats
12 T2B
*Rest 1:00 Btwn Rounds*
RX: 155#/105#
Masters: 135#/85#
Scaled: 95#/65#