3 RFT of 1 min at each station for max reps:
Wall Balls, 20/14
SDHP, 75/55
Box Jumps, 20″
Push Press, 75/55
Cal Row
1 minute rest between rounds
3 RFT of 1 min at each station for max reps:
Wall Balls, 20/14
SDHP, 75/55
Box Jumps, 20″
Push Press, 75/55
Cal Row
1 minute rest between rounds
