2 MAY 2017

AMRAP 4:
27 CTB Pull-ups
27 Burpees
27 Calorie Row
Rest 4:00
AMRAP 4:
21 Toes-to-Bar
21 Burpees
21 Calorie Row
Rest 4:00
AMRAP 4:
15 Pull-ups
15 Burpees
15 Calorie Row

Sweat Class
AMRAP 4:
27 Jumping CTB Pull-ups
27 Burpees
27 Calorie Row
Rest 4:00
AMRAP 4:
21 Toes-to-Bar
21 Burpees
21 Calorie Row
Rest 4:00
AMRAP 4:
15 Jumping Pull-ups
15 Burpees
15 Calorie Row