Gymnastics Conditioning
1-2-3-4-5-6-7-8-9-10
Unbroken C2B Pull-ups, Pull-ups or Ring Rows for time.
Conditioning
3 minute AMRAP
6 Front Squats 155/105
6 Burpees over the Bar
Rest 1 minute
3 minute AMRAP
Double Unders
Rest 1 minute
6 Front Squats 135/95
6 Burpees over the Bar
