CrossFit Total
1 RM Back Squat
1 RM Press
1 RM Deadlift
Sweat Class
Teams of 2
18:00 AMRAP
35 Synchro Bar Facing Burpees
30 Snatches
25 Synchro Bar Facing Burpees
30 Snatches
15 Synchro Bar Facing Burpees
30 Snatches
5 Synchro Bar Facing Burpees
Max Effort Snatches