For Time:
20 Thrusters
20 Sumo Deadlift High Pulls
20 Push Press
20 Overhead Squats
20 Front Squats
Every Minute on the Minute- 5 Burpees
RX Weight- 95#/65#
For Time:
20 Thrusters
20 Sumo Deadlift High Pulls
20 Push Press
20 Overhead Squats
20 Front Squats
Every Minute on the Minute- 5 Burpees
RX Weight- 95#/65#