18 JANUARY 2016

Filthy 50
50 Box Jumps (24″)
50 Jumping Pull-Ups
50 Kettlebell Swings (35, 25#)
50 Walking Lunge Steps
50 Toes to Bar
50 Push Press (45, 35#)
50 Hip Extensions
50 Wallballs (20, 14#)
50 Burpees
50 Double Unders