16 MARCH 2018

 

18.4
For Time

21-15-9
Deadlifts 225/155#
Handstand Push-ups

21-15-9
Deadlifts 315/205#
50′ Handstand Walk

Time cap: 9 min.

Scaled

Be sure to visit CrossFit.com for the Open Standards
https://games-assets.crossfit.com/Workout18_4_12-shdnuehqASQbdsuE32w.pdf