5 Rounds:
20/15 Calorie Row
10 Thrusters 115/80#
Sweat Class
AMRAP30
Teams of 2
Partner 1
20/15 Calorie (Pace Setter)
Partner 2
5 Thrusters 95/65#
10 Burpees over Bar
15 Sit-ups
5 Rounds:
20/15 Calorie Row
10 Thrusters 115/80#
Sweat Class
AMRAP30
Teams of 2
Partner 1
20/15 Calorie (Pace Setter)
Partner 2
5 Thrusters 95/65#
10 Burpees over Bar
15 Sit-ups