Teams of 4
P1 & P2 (relay style)
Amrap 10min
100m Sprint
10 Deadlift 185/135#
5 Pull Ups
P1 & P2 (relay style)
Amrap 10min
100m Sprint
10 Deadlift 185/135#
5 Pull Ups
P3 & P4 (relay style)
Amrap 10min
100m Row
10 Hang Snatch 75/55#
5 HSPU
10 Hang Snatch 75/55#
5 HSPU
Rest 2 minutes between AMRAPS