Kayt’s Montana Dreamin’ of a White Christmas
3RFT:
20 Mountain Climbers (10 each leg)
50 Double Unders
200m Hill Run
10 Jumping Lunges (5 each leg)
15 Air Squats
200m Row
Santa’s Elf or Abominable Snowman???
Elf- PR a Skill
Snowman- PR a Lift
