Teams of 3
25 Min AMRAP
400m Odd Object Carry (all 3 partners run, switch off as needed)
60 Knees to Elbows*
60 Overhead Squats (135/95)(95/65)(75/45)*
60 Burpees*
*One person working at a time
Teams of 3
25 Min AMRAP
400m Odd Object Carry (all 3 partners run, switch off as needed)
60 Knees to Elbows*
60 Overhead Squats (135/95)(95/65)(75/45)*
60 Burpees*
*One person working at a time