All Classes
4 Sets NFT
5/5 Side Facing Box Step Ups
6 Strict Pull-ups
5/5 Side Facing Box Step Ups
6 Strict Pull-ups
AMRAP 8
3 Thrusters
3 Toes 2 Bar
6 Thrusters
6 Toes 2 Bar
9 Thrusters
9 Toes 2 Bar
etc…
AMRAP 8
3 Thrusters
3 Toes 2 Bar
6 Thrusters
6 Toes 2 Bar
9 Thrusters
9 Toes 2 Bar
etc…