Team of 2
2 Rounds / Split the reps
46 Double Unders
44 Box Jumps
46 Power Cleans 135/95#
Run 200m
44 Over the shoulder slam ball
46 Pull-ups
44 Double Unders
Every two minutes = 3 HSPU
Team of 2
2 Rounds / Split the reps
46 Double Unders
44 Box Jumps
46 Power Cleans 135/95#
Run 200m
44 Over the shoulder slam ball
46 Pull-ups
44 Double Unders
Every two minutes = 3 HSPU