Squat Snatch – 1-Rep Max
AMRAP 10:
5 Pull-Ups, 10 Pushups, 15 Air Squats
Sweat Class
“Mary”
20 Minute AMRAP
5 Handstand Push-ups
10 Pistols
15 Pull-ups
Squat Snatch – 1-Rep Max
AMRAP 10:
5 Pull-Ups, 10 Pushups, 15 Air Squats
Sweat Class
“Mary”
20 Minute AMRAP
5 Handstand Push-ups
10 Pistols
15 Pull-ups