With a Partner- run together, share the 21-15-9 load, 1 person works at a time
3 Rounds for Time
800 Meter Run
21-15-9
Kettlebell Swings (70#/53#)
Burpees
With a Partner- run together, share the 21-15-9 load, 1 person works at a time
3 Rounds for Time
800 Meter Run
21-15-9
Kettlebell Swings (70#/53#)
Burpees
