1 SEPTEMBER 2017 Teams of 2 2 Rounds 800 Meter Run – Alternate every 100m 30/20 Calorie Row – Alternate every 15/10 calories 25 Burpees – Alternate every 5 20 Clean & Jerks 115/80# – Alternate every 5 Tess Linder2017-09-02T20:36:14-07:00
2 Rounds 800 Meter Run – Alternate every 100m 30/20 Calorie Row – Alternate every 15/10 calories 25 Burpees – Alternate every 5 20 Clean & Jerks 115/80# – Alternate every 5