Two Teams
Team 400m Sandbag Run and Team Sandbag Thrusters.
Then relay style all team members complete 2 rounds of the following:
- 18 KBS 53#/35#
- 8 Burpee bar-touch
- 18 Box Jump Overs 24”/20”
- 18 Push-Ups
- 18 T2B
- 18 Push Press 45#/35#
Once the last team member has completed above, then
Team 400m Sandbag Run and Team Sandbag Thrusters
