AMRAP 20:
50 Wallballs (20/14)
50 Double-Unders
40 Box Jumps (24/20)
40 Toes-to-Bar
30 Chest-to-Bar Pull-Ups
30 Barbell Facing Burpees
20 Cleans 145/100#
20 Jerks 145/100#
10 Snatches 145/100#
10 Muscle-Ups
Sweat Class
Same as above. Optional to sub DB’s